The CanDo® Economy Balance Board is a 14" diameter wobble board that makes balance training fun. Raised circles on surface makes the board slip-resistant. Helps increase muscle tone in calves and ankles. Strengthen and condition lower body. Improve ankle range-of-motion, balance, body awareness, and develop joint mobility and reaction skills. Made from lightweight molded plastic. Stand on disc and shift weight to perform stability exercises. Comes in colorful retail packaging.
Actions and Benefits
- The board is slip-resistant, providing safety and stability.
- It helps increase muscle tone in calves and ankles.
- Made from lightweight molded plastic.
- It can condition and strengthen the lower body.
- Makes training cost-effective and fun.
- Increase the range-of-motion and strengthen feet, ankles and calves.
- A round plastic dome on the bottom of the disc provides a point of ground contact that allows the board to be shifted in any direction.
- It is lightweight, being easy to transport and bring balance training on-the-go.
- The weight limit is 400 lbs.
- Latex free.
- 14" Diameter wobble board makes balance training fun.
- Can be used with one or both feet on the board.
Indications of Use
- Strengthen and condition lower body.
- Improve ankle range-of-motion, balance, body awareness, and develop joint mobility and reaction skills.
- For people with poor balance.
- Great for rehabilitation centers, gyms, professional athletes, individual home use or pair it with a standing desk at the office.
How to use the equipment
- Use this balance board while standing or sitting to workout ankles, calves, and abdominal muscles.
- By standing on the board and performing weight shifting exercises, users will see improvement in balance and body awareness, and develop joint mobility and reaction skills.
- Forward or backward rock.
- Whole body balance.
- Clockwise or counter-clockwise Twist.
- Push-Up exercise for upper body.
- One foot balance.
- Mirror image exercise.
- Avoid using Can-Do balance board in areas where you could fall into something and hurt yourself or others.
- Read directions and carefully follow exercise instructions at all times.
- Immediately consult doctor or therapist if any discomfort is experienced while performing exercising.
- Please check balance board before each use for cracks or causes for instability.
- Not for children use
- Brand name: CanDo®
- Model: 10-1745
- Material: Lightweight molded plastic
- Quantity: 01
- Item color: Black
Product dimensions: 14" x 2" x 14"
- Length: 2"
- Width: 14"
- Height: 14"
- Item weight: 4.0 lbs
- Power type:
- Input Power:
- UPC: 714905000163
- Warranty:12 months
- 01 CanDo® Economy Balance Board