The Weighted Medicine Ball for Full Body Workouts by Prosource has a comfortable grip and is durable. Bounce, toss and balance for a wide range of exercises to improve strength, agility and power. Ranging from 4 to 12 pounds, you can adapt them to your workouts and level of strength, making them great for both beginner and advanced athletes.
Actions and Benefits
- Comfortable grip.
- Improves strength, agility and power.
- Ranges from 4 to 12 pounds.
- You can adapt them to your workouts and level of strength.
- Rubber construction.
- Textured surface: grip the ball easily, even when you get sweaty.
- Strengthens and develops core muscles.
- Builds stamina and endurance.
- Improves body awareness.
Indications of Use
- Use like you would dumbbells for squats or sit-ups, as well as for balance and coordination exercises and rehabilitation.
- Can be bounced off of the ground or walls for explosive training.
- Can be tossed to a partner.
- To bounce, toss, and balance for a wide range of exercises.
- Great for both beginner and advanced athletes.
- To improve coordination.
- Also great for rehabilitation after sports injuries.
- Brand name: Prosource
- Model: ps-3999-fb-4lb; ps-4000-fb-6lb; ps-4001-fb-8lb; ps-4002-fb-10lb; ps-4003-fb-12lb
- Material: Rubber
- Quantity: 01
- Item color: Blue/Black; Yellow/Black; Green/Black; Red/Black; Purple/Black
Product dimensions (diameter):
- 4 lb (Blue): 6.5” Diameter
- 6 lb (Yellow): 7.6” Diameter
- 8 lb (Green): 8.5” Diameter
- 10 lb (Red): 8.8” Diameter
- 12 lb (Purple): 9.2” Diameter
- Item weight: 4-12 lb
- 4 lb (Blue): 810244022016
- 6 lb (Yellow): 810244021316
- 8 lb (Green): 810244021323
- 10 lb (Red): 810244021330
- 12 lb (Purple): 810244021347
- 01 Prosource Weighted Medicine Ball for Full Body Workouts